:root{--bg: oklch(12% .01 250);--surface: oklch(16% .015 250);--fg: oklch(90% .005 250);--muted: oklch(55% .01 250);--border: oklch(25% .02 250);--accent: #5DF6F6;--font-display: -apple-system, BlinkMacSystemFont, "Inter", "Segoe UI", system-ui, sans-serif;--font-body: -apple-system, BlinkMacSystemFont, "Inter", "Segoe UI", system-ui, sans-serif;--font-mono: "JetBrains Mono", "IBM Plex Mono", ui-monospace, Menlo, monospace}*{box-sizing:border-box;margin:0;padding:0}html{scroll-behavior:smooth}body{background:repeating-linear-gradient(0deg,transparent,transparent 2px,rgba(93,246,246,.012) 2px,rgba(93,246,246,.012) 4px),linear-gradient(90deg,rgba(255,255,255,.055) 1px,transparent 1px),linear-gradient(0deg,rgba(255,255,255,.055) 1px,transparent 1px),var(--bg);background-size:100% 100%,40px 40px,40px 40px,100% 100%;color:var(--fg);font-family:var(--font-body);line-height:1.6;-webkit-font-smoothing:antialiased}img{max-width:100%;display:block}a{color:inherit;text-decoration:none}section{max-width:1280px;margin:0 auto;padding:100px 40px}.section-label{font-family:var(--font-mono);font-size:12px;text-transform:uppercase;letter-spacing:.1em;color:var(--accent);margin-bottom:12px}.btn{display:inline-flex;align-items:center;gap:8px;padding:12px 24px;border-radius:8px;font-family:var(--font-body);font-size:14px;font-weight:600;text-decoration:none;cursor:pointer;border:none;transition:all .2s}.btn-selected{background:var(--accent);color:var(--bg);border:1px solid transparent;box-shadow:0 0 24px color-mix(in oklch,var(--accent) 25%,transparent)}.btn-unselected{background:var(--bg);color:var(--fg);border:1px solid var(--border);box-shadow:0 0 0 transparent}.app-card{background:#ffffff0f;border-radius:10px;padding:12px;border:1px solid rgba(255,255,255,.06)}.app-card-title{font-size:12px;font-weight:600;color:#fff;margin-bottom:4px}.app-card-sub{font-size:10px;color:#fff6}.app-stat{background:#ffffff0f;border-radius:10px;padding:12px;display:flex;flex-direction:column;border:1px solid rgba(255,255,255,.06)}.app-stat-value{font-size:18px;font-weight:700;color:#fff;font-variant-numeric:tabular-nums}.app-stat-label{font-size:10px;color:#fff6}.app-row{display:flex;gap:8px}.app-row>*{flex:1}.app-list-item{display:flex;align-items:center;gap:10px;padding:10px 0;border-bottom:1px solid rgba(255,255,255,.06)}.app-list-item:last-child{border:none}.app-badge{font-size:9px;padding:2px 8px;border-radius:10px;background:color-mix(in oklch,var(--accent) 15%,transparent);color:var(--accent);font-weight:600}.progress-bar{height:4px;background:#ffffff14;border-radius:4px;margin-top:6px;overflow:hidden}.progress-fill{height:100%;background:var(--accent);border-radius:4px;box-shadow:0 0 8px color-mix(in oklch,var(--accent) 40%,transparent)}.app-exercise-item{display:flex;align-items:center;gap:10px;padding:8px 0;border-bottom:1px solid rgba(255,255,255,.06)}.app-exercise-item:last-child{border:none}.thumb{width:32px;height:24px;border-radius:4px;background:#ffffff1a;flex-shrink:0;display:flex;align-items:center;justify-content:center;font-size:8px;color:#ffffff4d}.app-btn{background:var(--accent);color:var(--bg);border:none;border-radius:8px;padding:10px;font-size:12px;font-weight:600;text-align:center;box-shadow:0 0 16px color-mix(in oklch,var(--accent) 25%,transparent)}@media(max-width:600px){section{padding:60px 24px}}nav[data-astro-cid-dmqpwcec]{position:sticky;top:0;z-index:100;background:color-mix(in oklch,var(--bg) 88%,transparent);backdrop-filter:blur(16px);border-bottom:1px solid var(--border)}.nav-inner[data-astro-cid-dmqpwcec]{display:flex;align-items:center;justify-content:space-between;max-width:1280px;margin:0 auto;padding:20px 40px}.logo[data-astro-cid-dmqpwcec]{display:flex;align-items:center;gap:14px}.logo-icon[data-astro-cid-dmqpwcec]{height:32px;width:auto;display:block}.logo-name[data-astro-cid-dmqpwcec]{height:22px;width:auto;display:block}.nav-links[data-astro-cid-dmqpwcec]{display:flex;gap:32px;align-items:center}.nav-links[data-astro-cid-dmqpwcec] a[data-astro-cid-dmqpwcec]{color:var(--muted);text-decoration:none;font-size:14px;transition:color .2s}.nav-links[data-astro-cid-dmqpwcec] a[data-astro-cid-dmqpwcec]:hover{color:var(--fg)}.nav-links[data-astro-cid-dmqpwcec] .btn-nav[data-astro-cid-dmqpwcec]{background:var(--accent);color:var(--bg);padding:8px 20px;font-size:14px;transition:transform .2s,box-shadow .2s}.nav-links[data-astro-cid-dmqpwcec] .btn-nav[data-astro-cid-dmqpwcec]:hover{transform:scale(1.05);color:var(--bg)}.lang-toggle[data-astro-cid-dmqpwcec]{display:flex;align-items:center;gap:4px;font-size:13px;font-weight:600;font-family:var(--font-mono)}.lang-sep[data-astro-cid-dmqpwcec]{color:var(--border)}.lang-btn[data-astro-cid-dmqpwcec]{background:none;border:none;cursor:pointer;color:var(--muted);font-size:13px;font-weight:600;font-family:var(--font-mono);padding:2px 4px;transition:color .15s}.lang-btn[data-astro-cid-dmqpwcec]:hover{color:var(--fg)}.lang-btn[data-astro-cid-dmqpwcec].lang-active{color:var(--accent)}.hamburger[data-astro-cid-dmqpwcec]{display:none;flex-direction:column;gap:5px;background:none;border:none;cursor:pointer;padding:4px;z-index:110}.hamburger[data-astro-cid-dmqpwcec] span[data-astro-cid-dmqpwcec]{display:block;width:24px;height:2px;background:var(--fg);border-radius:2px;transition:transform .3s,opacity .3s}.hamburger[data-astro-cid-dmqpwcec].active span[data-astro-cid-dmqpwcec]:nth-child(1){transform:translateY(7px) rotate(45deg)}.hamburger[data-astro-cid-dmqpwcec].active span[data-astro-cid-dmqpwcec]:nth-child(2){opacity:0}.hamburger[data-astro-cid-dmqpwcec].active span[data-astro-cid-dmqpwcec]:nth-child(3){transform:translateY(-7px) rotate(-45deg)}@media(max-width:600px){.nav-inner[data-astro-cid-dmqpwcec]{padding:16px 24px}.hamburger[data-astro-cid-dmqpwcec]{display:flex}.nav-links[data-astro-cid-dmqpwcec]{display:none;position:absolute;top:100%;left:0;width:100%;flex-direction:column;gap:0;background:var(--bg);border-bottom:1px solid var(--border);box-shadow:0 8px 24px #0006;z-index:100}.nav-links[data-astro-cid-dmqpwcec].open{display:flex}.nav-links[data-astro-cid-dmqpwcec] a[data-astro-cid-dmqpwcec]{padding:16px 24px;font-size:15px;border-top:1px solid var(--border);width:100%;text-align:center}.nav-links[data-astro-cid-dmqpwcec] .lang-toggle[data-astro-cid-dmqpwcec]{padding:16px 24px;justify-content:center;border-top:1px solid var(--border)}.nav-links[data-astro-cid-dmqpwcec] .btn-nav[data-astro-cid-dmqpwcec]{margin:16px 24px;justify-content:center;font-size:15px;padding:12px 24px}}footer[data-astro-cid-sz7xmlte]{border-top:1px solid var(--border);padding:40px;text-align:center;color:var(--muted);font-size:13px}footer[data-astro-cid-sz7xmlte] a[data-astro-cid-sz7xmlte]{color:var(--muted);text-decoration:none}footer[data-astro-cid-sz7xmlte] a[data-astro-cid-sz7xmlte]:hover{color:var(--fg)}.cm-link[data-astro-cid-sz7xmlte]{font-weight:700;transition:color .2s,text-shadow .2s}.cm-link[data-astro-cid-sz7xmlte]:hover{color:var(--fg);text-shadow:0 0 20px color-mix(in oklch,var(--fg) 50%,transparent)}